Life can be so overwhelming and navigating our inner & outer worlds can
feel bewildering, confusing and sometimes unbearable.
My intention is to embody a compassionate, grounding and restorative space, with occasional humour, that points you in the direction of your body wisdom and other accessible resources.
I offer therapeutic, creative experiences that gently attend to trauma recovery,
mental health, emotional integration and embodiment.
I am an Expressive Arts Therapist and Registered Therapeutic Counsellor who has just retired from massage therapy after 22-years in therapeutic bodywork practice. I am an Usui Reiki Master, co-founder of Dance Temple Cowichan and have been initiated, trained and certified to offer Massage Therapy, BodyTalk, Kundalini Dance, Lomi Lomi, Traditional Thai Massage, Hot LaStone Therapy & Hatha Yoga.
I was born & raised in Manitoba on the territory of the Métis Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ and Očeti Šakówiŋ (Sioux) nations. My parents are Sandra & Garry Lindell with an ancestral background of Swedish, Scottish, Cree & English heritage. I am a daughter, granddaughter, sister, mother, wife, and friend to humans, animals and plants.
☆ I am a devotee to the creative spark who lives and works on the unceded territory of the Quw’utsun mustiimihw (Cowichan People) near the Cowichan River on Vancouver Island, BC.
I live with my husband, 19-year-old son and adorable cat.
I am devoted to my beloveds, my magical medicine path, plant allies, nature, music, dance & creativity.
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